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Astrology, Spirituality & Alternative Healing

OneGrassRoot

(23,790 posts) Tue Jul 8, 2025, 02:53 PM Jul 8

Supplement question (we used to discuss nutrition and alternate therapies a lot here) [View all]

I'm postmenopausal and the dryness is no joke. I take vitamin E and do every topical, eye drop and insert...lolol...but I want to take an EFA supplement. I put super seeds and such in smoothies but I think I need more.

The problem with me and these supplements is that I can't deal with a fishy taste, which is weird because I will eat salmon and other fish periodically, but supplements that have that taste nauseate me. I can't even do anything algae based as it does the same thing to me.

Any suggestions for EFA supplement without a fishy aftertaste? Thanks!

9 replies

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Highlight:

Supplement question (we used to discuss nutrition and alternate therapies a lot here) [View all] OneGrassRoot Jul 8 OP

I love Barlean's strawberry banana swirl flax oil SheltieLover Jul 8 #1

Thank you, Dear SL! n/t OneGrassRoot Jul 8 #2

Here is one Nigrum Cattus Jul 8 #3

Excellent. Thank you! n/t OneGrassRoot Jul 9 #4

Flax seed oil. I have the same fish taste problem. Clouds Passing Jul 9 #5

Flax seed oil can be great dflprincess Jul 10 #6

Thanks for the heads up 😃 Clouds Passing Jul 11 #7

Hi OneGrassRoot...Have you heard about Hyaluronic Acid? It is a compound made by our bodies that not only moisturises The_REAL_Ecumenist Jul 12 #8

That eye thing sounds so painful! Delphinus Jul 12 #9