I've had to go back to therapy and it's been really rough.

[FedUpWithIt All]

9. Thanks one_voice

It's been going very well. We've moved on to more current concerns, for the most part. I know that it'll all come in waves, i have enough of a history with this type of thing, but i'm grateful that all of the heightened emotion has been settling back down.

I really appreciate your advice about the types of rituals we can do. I agree with you about giving my living space a good "clean". It's something i didn't know how to manage when i was younger but now, i have a couple of times i year when i really "clean house". It helps me feel freer. So much less burden and when i am less bogged down i have more strength to face anything.

Congratulations on your child's graduation!!! And thank you for being such an encouraging presence on this forum. I suspect you've helped people here in ways you might never know.