Just rejoined WW (Weight Watchers) today

[drray23]

1. I just did last week.

My wife is a lifetime member. She always goes back to it when she gains a few pounds and gets it under control in a couple weeks.

I started last week; I need to lose about 35lbs. That first week I lost about 4lbs.

Their new program is very easy to follow, I like it a lot. That concept of zero points food makes it easy to prepare meals.

I do not feel hungry at all. One thing I found is that tryng to drink a lot of water helps a lot, it cuts your appetite and helps promote weight loss.

I recommend you get the app for your cellphone. It's wonderful. They have for example this incredible feature for finding recipes. You select a few ingredients you have in your fridge or cupboard, and they list recipes you can try.