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Mental Health Support

No Vested Interest

(5,189 posts)

11. Write down one positive attribute on a post-it note, or several post-it notes.

Reply to Locut0s (Reply #4)

Sun Dec 22, 2013, 01:56 AM

Dec 2013

Put the note(s) on your bathroom mirror and other places (in your room where you will see them regularly.

When you feel like it, change it/them out for another positive trait on post-it notes, in the same manner.

Good luck.

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Highlight:

I need to build a foundation of intrinsic self worth but I'm not sure how to start. [View all] Locut0s Dec 2013 OP

Start with elleng Dec 2013 #1

Thank you Ellen... Locut0s Dec 2013 #3

about Recursion's big Indian wedding, I think, elleng Dec 2013 #5

Get a piece of paper and a pen LiberalEsto Dec 2013 #2

I guess I really should try this... Locut0s Dec 2013 #4

Write down one positive attribute on a post-it note, or several post-it notes. No Vested Interest Dec 2013 #11

Funny...as long as I thought myslef as victim of my parents abuse angstlessk Dec 2013 #6

It's true I do get into the victim mentality thing at times... Locut0s Dec 2013 #8

Sounds like you libodem Dec 2013 #7

There is a group that works on "self esteme" issues. Stuart G Dec 2013 #9

First, have you inquired about a good counselor? It really helps to process this through counseling. RBInMaine Dec 2013 #10