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Bayard

(25,305 posts)
14. I'm doing a combination now
Mon Oct 10, 2022, 04:29 PM
Oct 2022

Orthopedic surgeon, chiropractor, physical therapy (dry needling prescribed by ortho). Chiro is for hip and back grumbling. Ortho and PT is for elbow tendonitis.

I've had sciatica off and on, from an old hamstring injury in my running days. Stretching helps as much as anything, particularly lowering your heel/pulling your toes up, to stretch the whole leg.

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Latest Discussions»Support Forums»Chronic Health Conditions Discussion and Support»Anyone using those peel& ...»Reply #14