Hi!
I just started a new job and with it came health insurance that is a Wellness Center called Club MD....while unemployed I gained nearly forty pounds and have to get it off. After meeting with the doctor, I have an appointment with a nutritionist and an exercisologist to work out a plan to get healthy. I would love to share what I learn from them and see what ideas and tips the rest of you have.
Gotta get healthy!
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