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Health

k_buddy762

(346 posts) Thu May 29, 2025, 09:32 AM Thursday

An immersive therapy that can improve your sleep

https://www.bbc.com/reel/video/p0lb4gcc/an-immersive-therapy-that-can-improve-your-sleep

3 replies

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An immersive therapy that can improve your sleep (Original Post) k_buddy762 Thursday OP

Oh please provide a few paragraphs. Thanks question everything Thursday #1

Video shows the following instruments gong, singing bowls, rain stick justaprogressive Thursday #3

since most cannot buy these somewhat exotic instruments justaprogressive Thursday #2

question everything

(50,343 posts)

1. Oh please provide a few paragraphs. Thanks

Reply to k_buddy762 (Original post)

Thu May 29, 2025, 11:09 AM

Thursday

justaprogressive

(3,879 posts)

3. Video shows the following instruments gong, singing bowls, rain stick

Reply to question everything (Reply #1)

Thu May 29, 2025, 11:14 AM

Thursday

bein utilized for a wash of sound and in one case playing a bowl
with it resting on the sufferer's chest...

see complete meditation videos in my other post on this thread...

justaprogressive

(3,879 posts)

2. since most cannot buy these somewhat exotic instruments

Reply to k_buddy762 (Original post)

Thu May 29, 2025, 11:10 AM

Thursday

enjoy!

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